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Online Classes

Online Fitness Classes That Fit Around Your Life

No more “I don’t have time.”

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My online classes are designed to fit into real life, busy schedules, work, family, and everything in between.

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Each workout is just 5–15 minutes, so you can move your body consistently without needing a full hour or leaving the house.

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Train from the comfort of your own home, on your schedule.

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What You Get

Daily on-demand workouts (5–15 minutes)

New classes uploaded regularly to a private Facebook group.

Full replay access — repeat your favourites anytime.

Zero pressure, zero commute, zero wasted time You choose when you press play.

 

Class Focus

Every workout is short, focused, and effective.

Sessions include:

Strength – Build muscle, support your joints, and feel stronger in everyday life

Mobility – Improve flexibility, reduce stiffness, and move better

Cardio – Boost heart health and energy levels

Targeted sessions also include:

• Legs • Arms • Abs

So whether you have 5 minutes before work, 10 minutes at lunch, or 15 minutes before dinner there’s always something that fits your day.

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Designed Around You

This isn’t about extreme workouts or chasing perfection.

It’s about:

• Consistency over intensity

• Strong over skinny

• Feeling capable in your body

• Building healthy habits that last You decide:

• How long you train • What area you focus on

• How often you show up

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Small daily sessions add up to powerful long-term results. If you’re ready to stop waiting for the “perfect time” and start building strength in the time you do have — these classes are for you.

 

Click the HERE to Try free for 3days then £30 a month and discounts to promotional events

Tel - 07857 908 874

©2026 by Tred Training. - AJM

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