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Online Classes

Online Fitness Classes That Fit Around Your Life

No more “I don’t have time.”

My online classes are designed to fit into real life

busy schedules,

work,

family, and everything in between.

Each workout is just 5–15 minutes, so you can move your body consistently without needing a full hour or leaving the house.

Train from the comfort of your own home, on your schedule.

 What You Get

 Daily on-demand workouts (5–15 minutes)

New classes uploaded regularly to a private Facebook group

Full replay access — repeat your favourites anytime

Zero pressure, zero commute, zero wasted time You choose when you press play.

 

Class Focus

Every workout is short, focused, and effective.

Sessions include:

Strength – Build muscle, support your joints, and feel stronger in everyday life

Mobility – Improve flexibility, reduce stiffness, and move better

Cardio – Boost heart health and energy levels

Targeted sessions also include: • Legs • Arms • Abs

So whether you have 5 minutes before work, 10 minutes at lunch, or 15 minutes before dinner there’s always something that fits your day.

Designed Around You

This isn’t about extreme workouts or chasing perfection.

It’s about:

• Consistency over intensity

• Strong over skinny

• Feeling capable in your body

• Building healthy habits that last You decide:

• How long you train • What area you focus on

• How often you show up

Small daily sessions add up to powerful long-term results. If you’re ready to stop waiting for the “perfect time” and start building strength in the time you do have — these classes are for you.

 

Click the HERE to Try free for 3days then £30 a month and discounts to  promotional events

Tel - 07857 908 874

©2026 by Tred Training. - AJM

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