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Pilates 121
WORK INSIDE OUT
As Diamond Floor Pelvic Specialist and Pre and Postnatal Pilates instructor I can take your Pilates journey to the next level. Enabling to you gain greater understanding of your body and how it works.
By helping you gain a better understanding of your body and form you will develop a stronger core and better posture.
![Yoga Mats](https://static.wixstatic.com/media/361b856c143c48138ff616c6af1bfe66.jpg/v1/fill/w_460,h_660,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Yoga%20Mats.jpg)
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